ENERGYLAB Triathlon
all abilities | supportive | inclusive
ENERGYLAB Triathlon is a Brisbane based Triathlon club offering Group Sessions and Online Coaching + Mentoring for Adults and Juniors. The club was formed out of a desire to grow the sport of Triathlon and to help athletes achieve their full potential by balancing training, work, family and friends. Our ongoing motivation comes from setting new goals, and supporting each other to achieve them.
By being a member of ENERGYLAB Triathlon, you become a member of an extended family who all share in the passion for exercise. We are open to All Abilities - from completing your first Triathlon, achieving your Personal Best, through to World Championship level athletes.
Our team of coaches and mentors are led by Mark Gleeson (2020/21 Triathlon Queensland Club Coach of the Year). They are all experienced triathletes who believe in being part of the session and lead by example. The coaches give immediate feedback to ensure the group remain safe and improve performance. We ensure everyone achieves their personal goals and at all times we #TRAINWITHPURPOSE. When racing, you will be supported by the Energy Lab Tribe, who are at most of the local races, 70.3 and Ironman.
Sessions - Brisbane-based (Spring/Summer Timetable)
Each session caters to a range of abilities, where the sessions are coached and tailored accordingly - to ensure no-one gets left behind.
Below is our Spring/Summer timetable (from 21 September 2020):
Group Pricing Options
-
$15 - Casual per session (includes pool entry)
-
$100 - for 10 Sessions (includes pool entry)
-
$40/week - Weekly pass for ALL Sessions (includes pool entry)
Online Coaching - Junior, Sprint, 70.3 to Ironman
ENERGYLAB Triathlon offers online coaching by Mark Gleeson for Sprint distance, through to Ironman Triathlons and specific sports like Running and Cycling. The program provides structure and utilises a data driven approach to modify the program based on the body's response to the sessions. This data is then used to develop a specific race plan based on Pacing / Hydration / Nutrition. The online programs are developed to transfer knowledge and provide guidance to those that are looking to reach their potential - from achieving your Personal Best through to World Championship level.
ENERGYLAB COACHES
SESSIONS
ONLINE COACHING
Follow us on Instagram
ENERGYLAB Triathlon
@energylab_triathlon
Mark Gleeson
@markigleeson
CONTACT
0409 362 281 (Mark)
ENERGYLAB Sessions:
-
SWIM - Clayfield College Swimming Pool, 95 Bayview Tce, Clayfield
-
RUN - Thursday - Kalinga Park, Park Avenue, Clayfield
-
BIKE + BRICK - Nundah Crit Track, 111 Hedley Avenue, Nundah
ENERGYLAB Pricing:
-
$15 - Casual per Session (includes pool entry)
-
$100 - for 10 Sessions (includes pool entry)
-
$40/week - Weekly pass for ALL Sessions (includes pool entry)
© 2020 by Energy Lab Triathlon